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SMART and Falls Prevention Exercise Classes - New United Church


Victorian Order of Nurses - Oxford - Falls Prevention and Group Exercise Classes for Seniors

Victorian Order of Nurses - Oxford - SMART Exercise Programs

Mount Elgin United Church, 324105 Mt Elgin Rd, Mount Elgin, N0J 1N0

(more dates available)

Cost: Free

Registration: Required

Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions. Aims to improve strength and balance to prevent injury and falls. Classes are Group exercise and falls prevention classes for older adults and people with mobility issues and chronic conditions. Aims to improve strength and balance to prevent injury and falls. Classes are instructed by volunteers and staff trained in a Seniors fitness Instructor Course, offered through the Canadian Centre for Activity and Aging, and/or the VON SMART® (Seniors Maintaining Active Roles Together) Program.

Contact: Eliza Reid
Phone: 519-539-1231 Ext. 230
Email: eliza.reid@von.ca

Event Tags:

Class + Falls Prevention