Healthy Living

Living a healthy lifestyle is important for your general well-being, strength and endurance both before and after your joint replacement surgery. Speak with your doctor about the types of activities that are best for you.

	Tips for Living Well, The Arthritis Society
	Stay Active Workshop - Manage Osteoarthritis Pain (PDF), The Arthritis Society
	Ortho Connect Peer Support Program, Canadian Orthopaedic Foundation
	caregiverexchange.ca An online community for caregivers in South West Ontario.
	Osteoporosis Canada
	Living Healthy with Chronic Conditions - website coming soon
Local Exercise and Fitness Services
	Exercise and Fitness, Community Arthritis Resource Guide
	Fitness Centres and Programs

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