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Address:
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Citi Plaza
355 Wellington St, Suite 110
London, ON
N6A 3N7
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Map
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Hours:
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Administration: Mon-Fri 8:30am-4:30pm
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Executives:
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Jennifer Proulx - Director
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Service Description:
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Eating is about more than food and can look different from person to person. Choose foods for enjoyment, culture, preferences, traditions, budget, health, and celebrations:- enjoy a variety of foods, including foods found in Canada’s Food Guide
- include plant-based foods like beans, peas, pulses, vegetables, and fruits
- pay attention to feeling hungry and full
- cook and eat with others more often
Canada’s Food Guide can help:- lower risk of heart disease, diabetes, certain types of cancer, and osteoporosis
- have a healthy pregnancy and baby
- provide the nutrients for children need to grow and develop
- have more energy and feel good
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Application:
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Visit website for information and resources * for multiple copies of a resource, call
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Eligibility / Target Population:
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Varies depending on service
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Languages:
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English * French
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Language Notes:
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French website
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