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Organization: Take Off Pounds Sensibly (TOPS) - London and Area  
Toll-Free: National Office: 1-800-932-8677
c/o Carol Harper
24 Langstone Cres
Georgetown, ON
L7G 4N3
Location: Meetings held in various locations in London
Accessibility Notes: Locations vary * call for details
Hours: Call for details * hours and locations vary
Executives: Carol Harper - Coordinator
905-877-7056 *
Debra MacLean - Regional Director
Service Description: Nonprofit weight loss support group * members develop a weight loss plan * encourages healthy lifestyles through weight management support groups * sponsors obesity research * meetings emphasize nutrition, exercise information and practical advice

Meeting: Please Note: First time listed is weigh-in start time, second time listed is meeting start time

Hamilton Road Senior Centre
898 Trafalgar St
Wed 6:45pm/7:30pm

Cherryhill Branch London Public Library
301 Oxford St W
Wed 6pm/7pm

Ingersoll Senior Centre
250 Ingersoll St. S
Mon.  6:45 pm/ 7:15 pm

St Alban's Anglican Church
1350 Huron St
Wed 5:30pm/7pm

St Michael And All Angels Church
397 Springbank Dr
Mon 6pm/7:30pm

Community Of Christ Church
1550 Brydges St
Tue 5:30pm/6:30pm
Wed 5pm/6:15pm
Thu 5:45pm/6:30pm

Optimist Hall
83 Elliot St
Thu 5:45pm/6:30pm

Western Ontario Fish And Game
790 Southdale Rd E
Tue 6pm/7pm

Rowntree United Church
156 Elliott St
Mon 5:30pm/6pm
Thu 10:45am/12:15pm

Loblaw Wonderland Market 1016
3040 Wonderland Rd S
Tue 5:30pm/6:30pm

Komoka United Church
110 St Lawrence Ave
Wed 6pm/6:30pm
Fees: $44 annual membership fee
Spouse, teen, pre-teen $22
Nominal weekly fee $2-$3
First meeting is free (no obligation)
Application: Call or attend meeting
Eligibility - Population(s) Served: Adults, youth and children 7 years and older
Languages: English
Area(s) Served:
London, Elgin, and Middlesex  
See Also: Diet, Nutrition and Weight Control

This information was last completely updated on June 5, 2018

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© 2018,

Updated June 5, 2018
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About Us
TOPS champions weight-loss support and success and promotes successful, affordable weight management with a philosophy that combines: healthy eating, regular exercise, wellness information, support from others at weekly chapter meetings, awards and recognition.