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Powerful Tools for Caregivers - Virtual


Thames Valley Family Health Team - South West Self-Management Program

This is a virtual workshop offered via Zoom.,






This is an event series. You may need to attend more than one date.

Cost: Free

Registration: Required

This is a free, 6-week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve confidence in decision-making and This is a free, 6-week workshop series designed to provide caregivers with the tools needed to look after themselves. The program helps to reduce stress, improve confidence in decision-making and communication, find balance and identify valuable community resources.

Who should attend:

  • Any individual who provides care to someone in their life that is living with a health condition, including caring for a spouse, child, sibling, friend, loved-one etc.

Presented in partnership with the London InterCommunity Health Centre.

Contact: Heather Smith
Phone: 855-463-5692
Email: heather.smith@thamesvalleyfht.ca