The workshop aims to share an approach that can be used by people facing health-related or life-altering decisions. Participants will be introduced to the B.R.A.I.N worksheet and shown how to use it The workshop aims to share an approach that can be used by people facing health-related or life-altering decisions. Participants will be introduced to the B.R.A.I.N worksheet and shown how to use it to explore the Benefits, Risks, Alternatives, personal Intuition, and Next Steps associated with making complex and challenging decisions.