- Exercise and Falls Prevention Programs
- Exercise and falls prevention classes help seniors and people with disabilities living in the community stay healthy and active. Classes are publicly-funded and held at various community locations.
- Fitness Centres and Programs
- Fitness centres and health clubs provide activities for all ages aimed at maintaining and improving people’s physical good health.
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Self-Management Support Programs
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Self-management programs focus on support and empowerment for patients and their families living with a chronic disease. These programs are designed to assist individuals make realistic goals, build confidence in their ability in managing their health and maintain an active and fulfilling life.
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Smoking Cessation
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Most smokers have a physical dependency on nicotine, which is found in tobacco. Smoking cessation programs use one or a variety of techniques including aversion therapy, hypnosis, acupuncture, acupressure, and individual and/or group therapy or mutual support groups to help people who wish to control their dependence on nicotine and give up smoking.
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