Healthy Living

Living a healthy lifestyle is important for your general well-being, strength and endurance both before and after your joint replacement surgery. Speak with your doctor about the types of activities that are best for you.

	Tips for Living Well, The Arthritis Society.
	Ortho Connect Peer Support Program, Canadian Orthopaedic Foundation.
	caregiverexchange.ca, An online community for caregivers in Ontario.
	Osteoporosis Canada
	South West Self Management
Local Exercise and Fitness Services
	Exercise and Falls Prevention Programs
	Fitness Centres and Programs

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