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Exercise and Falls Prevention Programs - South West

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

Read more about this Ontario government program.

For a current and detailed list of group exercise and falls prevention classes, check out our Events section. Stay tuned for more event listings as they become available.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

 
These services serve all or part of South West Ontario
Chippewas of Nawash Unceded First Nation - Health Centre - Falls Prevention and Group Exercise Classes for Seniors  
Chippewas of Nawash Health Centre, 135 Lakeshore Blvd, Neyaashiinigmiing, ON  N0H 2T0
519-534-5683
Chippewas of Saugeen First Nation #29 - Mino Bimaadsawin Health Centre - Falls Prevention and Group Exercise Classes for Seniors  
47 Mason Dr, RR 1, Southampton, ON  N0H 2L0
519-797-3792 ext 1014
Elgin Community Support Services Network  
175 S Edgeware Rd, St Thomas, ON  N5P 4C4
1-888-866-7527
Grey Bruce Community Support Services Network  
Heritage Place Shopping Centre, 1350 16th St E-Unit G12, Owen Sound, ON  N4K 6N7
1-833-659-5491
Huron Perth Community Support Services Network  
317 Huron St, PO Box 222, Clinton, ON  N0M 1L0
1-844-482-7800
Knollcrest Lodge - Milverton Community Outreach Services - Falls Prevention and Group Exercise Classes for Older Adults  
PO Box 453, 50 William St, Milverton, ON  N0K 1M0
519-595-8755
London Middlesex Community Support Services Network  
London, ON
519-673-6617
ONE CARE Home and Community Support Services - Falls Prevention and Group Exercise Classes for Seniors  
Betty Cardno Memorial Centre, 317 Huron St, Clinton, ON  N0M 1L0
1-877-502-8277
Oxford Community Support Services Network  
550 Ingersoll Ave, Woodstock, ON  N4S 4Y3
1-888-866-7518
Ritz Lutheran Villa/West Perth Village - Mitchell and Area Community Outreach - Falls Prevention and Group Exercise Classes for Seniors  
4118A Rd 164, RR 5, Mitchell, ON  N0K 1N0
519-348-9765
Spruce Lodge Continuum of Care - Falls Prevention and Group Exercise Classes for Seniors  
643 W Gore St, Stratford, ON  N5A 1L4
519-271-4090
St Marys and Area Home Support Services - Falls Prevention and Group Exercise Classes for Seniors  
St Marys and Area Friendship Centre, 317 James St S, St Marys, ON  N4X 1B6
519-284-3272
Stonebridge Community Services  
Livingston Centre, 96 Tillson Ave, Tillsonburg, ON  N4G 3A1
519-842-3200
Victorian Order of Nurses - Grey-Bruce - Falls Prevention and Group Exercise Classes for Seniors  
1280 20th St E, Box 969, Owen Sound, ON  N4K 6H6
519-376-5895
Victorian Order of Nurses - Middlesex-Elgin - Elgin-St Thomas Office - Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors  
175 S Edgeware Rd, St Thomas, ON  N5P 4C4
St Thomas: 519-637-6408
Victorian Order of Nurses - Middlesex-Elgin - London Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors  
1151 Florence St, Suite 200, London, ON  N5W 2M7
519-659-2273
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Dorchester Office - Falls Prevention and Group Exercise Classes for Older Adults  
Thames Centre Recreation Complex, 2066 Dorchester Rd, Dorchester, ON  N0L 1G2
519-268-7028
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Strathroy Office - SMART Exercise Program (Seniors Maintaining Active Roles Together)  
274 Head St N, Strathroy, ON  N7G 4L7
519-245-3170
Victorian Order of Nurses - Oxford - SMART® Exercise and Falls Prevention  
550 Ingersoll Ave, Woodstock, ON  N4S 4Y3
519-539-1231
Central Intake Coordinator: 1-888-866-7518
Victorian Order of Nurses - Perth-Huron - Group Exercise Classes and Falls Prevention for Seniors  
975 Wallace Ave N, Unit D-1, Listowel, ON  N4W 1M6
519-291-5898

These services are located outside of South West, but provide service to South West.
Norfolk Family Health Team - Exercise Programs  
185 Robinson St Suite 101, Simcoe, ON  N3Y 5L6
519-582-2323
Virtual Care Rehab  
Oshawa, ON  M3B 0S3
Coordinated Care Planning South West End-of-Life Care Network South West Healthy Aging